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Smoked Turkey Roll-Ups

These versatile smoked turkey roll-ups are perfect for eating out-of-hand at a picnic. Because tortillas are low in calories and fat they make a great healthy alternative to bread. You can make these roll-ups with the suggested smoked turkey, or you can substitute ham or any other favourite lunch meat.

1/2 cup (125 ml) low-fat mayonnaise
2 Tbsp. (25 ml) chopped fresh parsley or coriander
1 jalapeno pepper, seeded & minced
to taste salt & fresh ground pepper
4 large (10-inch/25 cm) whole wheat tortillas
1/2 cup (125 ml) red onion, thinly sliced
8 oz. (250 g) smoked turkey, thinly sliced

Combine the mayonnaise, parsley/coriander, mustard and minced jalapeno pepper in a small bowl. Add salt and pepper to taste.

Spread each tortilla with a heaping spoon or two of mayonnaise mixture. Sprinkle with red onion. Arrange approx. 3 slices of turkey on each and roll up tightly.

These roll-ups may be made ahead, wrapped individually and refrigerated up to 24 hrs. They may be eaten as is, or for hor d'oeuvres cut into 1-inch pieces.


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