Healthy Snacks

Need a recipe for some simple healthy snacks?

Yummy, healthful and energy-filled munchies that you can grab and go?

Whether you are running by the picnic table or hiking to see a beautiful waterfall, these healthy snack recipes will get you through! Also very handy to eat while sitting in the vehicle on a long trip (Are we there yet?)!

Healthy Snack Tips: Nibbling between meals can be good for you! Keeping your blood-glucose levels stable throughout the day helps you maintain performance levels and brain function. Healthy picnic and trail food-to-go should be high in both simple (sugar) and complex (grains) carbohydrates for the immediate energy boost they provide.

Healthy Muffins

Apple Spice Muffins Apricot Almond Muffins Low-Fat Banana Muffins Blueberry Banana-Split Muffins Blueberry Flax Seed Muffins Blueberry-Ginger Muffins Fibre-Full Bran Muffins Carrot-Raisin Muffins Carrot Zucchini Muffins

Crunchy Top Blueberry Muffins Classic Spice Muffins Cranberry-Orange Muffins Honey Muffins Low-Fat Anything Muffins Maple Pecan Muffins Morning Glory Muffins Pumpkin Cranberry Muffins Pumpkin Spice Muffins

Healthy, Power-Packed Cookies

Healthy cookie recipes will help give you the energy, fibre and nutrients your body needs to get you through - whether your just catching a frisbee or playing other outdoor games, or enjoying a family hike.

Apple Hermits Apple Spice Cookies Ranger Cookies Ginger Cookies

Chocolate Chip Granola Cookies Oatmeal Chocolate Chip Peanut Butter Power Cookies Raisin Bran Cookies

Granola Bars and Energy Bars

A nice variety of granola bars and energy bars to get you through your hike. Plus! A little dessert for your picnic!

Bite-Size Energy Balls Blueberry Cornmeal Squares Blueberry Granola Bars Coconut Fruit Balls Energy Bars Granola Bars

Lemon Hazelnut Squares Lemon Raspberry Squares Raisin Crumb Bars Mocha Brownies Whole Wheat Blondies

Looking for more great healthy snack information? My Healthy Diet is a place for healthy recipes (breakfasts, lunches, dinners, desserts and snacks), easy tips and useful information. It also includes a chapter on raw food as well as interviews and reviews on (e-)books and movies.

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