Home

Picnic Food Picnic Sandwiches
Picnic Salads
Picnic Snacks
Bread Recipes
Picnic Drinks
Food Safety
Healthy Eating

Picnic Ideas Canada Day
Fall Picnics
Gourmet Picnics
Indoor Picnics
Beach Picnics
Nature Lovers
Picnic Party
Romantic Picnics
Teddy Bear Picnic
Father's Day
Mother's Day
Winter Picnics

Picnic Fun Picnic Games
Picnic Fun Trivia

Picnic Know-How Picnic Baskets
Picnic Books
Picnic Checklist
Picnic Safety
Alberta Picnics
Eco-friendly Picnic
Bug Off!

Hiking Kids & Hikes
Hiking Gear
Hiking Boots
Hiking Safety

Contact Us
Picnic Blog
Picnic Links

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Coconut Fruit Balls

These tangy coconut fruit balls have no added sugar and there is no baking required - perfect for hot days when you don't want to fire up the oven! Just mix in your food processor and shape into bite-sized balls.

This healthy energy ball recipe is perfect for picnics and hikes. They keep very well in a sealed container, and also freeze well for longer use.

Ingredients:

1 cup Dates (cut up)
1 cup Raisins
1 cup Dried Apricots (cut up)

1 cup Chopped nuts
1 cup Coconut

approx. 1 cup Coconut

Using a food processor, grind up the dates, raisins and apricots. Add the chopped nuts and first amount of coconut. Shape into 1 inch balls and then roll into more coconut.

Makes approx. 4 dozen energy balls. This recipe may be easily halved to make approx. 24.


Return to Healthy Snacks